Just about every morning me and my bestie do a little check in via text message. The timing of the check in and the content of the conversation flow a little differently from day-to-day, but no matter what else we…
Hi friend, How’s your breath today? I bet while reading that sentence you suddenly found yourself taking a…
November 16, 2020This is an updated version of an article first written by Sam Whitehouse and published Sept. 13, 2018,…
May 28, 2020